Running

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BC Race Review has links to some of the best that BC has to offer in road & trail running

Cycling

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 BC Race Review examines the road cycling  and mountain bike events throughout the province.

Triathlon

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For our multi-sport enthusiasts we will give you all you need to know about BC tri events. 

Coach Directory

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Mel Spooner
 Our feature coach this week is Mel Spooner.  Mel comes from an incredible triathlon career.  She is a three time Ironman Champion and had a personal best 4th place finish at Kona in 1998.  Mel is NCCP certified and has had her athletes competing at Kona for the past 10 years..   For more info on Mel click here.
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For Rides, Maps, & Biking Information

It happened last weekend

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The annual Kal RATS XC Race was held this past weekend in Kal Park.  Over 150 runners got their mud-on.  This year's race featured a family friendly 2.5k option.  Yes…there were a few kids!  Check the photos out by clicking here.