RENE UNSER

4987 Windsong Crescent
Kelowna, BC
Coach: RENE UNSER
Phone: 250-878-1736
www.pacesportsfitness.com
Facebook Page
FULL PROFILE

Rene has a positive vision and helps you create one for yourself. She offers practical ideas that make your goals achievable. She listens and is knowledgeable, enthusiastic and supportive. She inspires you to work hard and she helps you to believe in yourself. 

COACHING SPECIALTY

• Endurance Running, Trail Running, Road Running, Cycling
  

COACHING CREDENTIALS

• BCRPA Advanced Fitness Leader (20 years)
  
• BCRPA Supervisor of Fitness Leaders
  
• BCRPA Weight Training
  
• ACE Personal Training
  
• NCCP Level 3 Running Certified
  
• NCCP Road Skills & Tactics Technical & Practical
  
• NCCP MTB Skills & Tactics Technical & Practical
  
• Biomechanical Analysis for Sport
  
• YogaFit Level One
  
• Ball Rolling Self-Care Approach to Functional Recovery Workshop
  
• Injury Prevention Workshops
  
• Mental Preparation for Sport
  
• Plyometrics Workshops
  
• Sport Nutrition Planning Workshops
  
• First Aid (Wilderness)
  
• CPR
  

CAREER ACCOMPLISHMENTS

• 2013 - Gore-Tex Transalpine Run - solo finisher 
  
• 2013 Squamish 50k - 8th female & 6th in age category 
  
• 2013 Sun Mountain 50km - 6th female & 2nd in age category 
  
• 2013 Diez Vista 50km - 7th female & 3rd in age category 
  
• 2012 Gore-Tex Transalpine Run 8 day stage race - solo finisher 
  
• 2011 Gore-Tex Transalpine Run 8 day stage race - 8th in womens category 
  

• 2011 Angels Staircase 25km - 4th female 
  
• 2010 BC Bike Race 8 day stage race - 8th in mixed category 
  
• 2009 Cle Elum 25km - 4th female 
  
• 2009 Salty Dog 6hr Enduro MTB Race 5th female 
  
• 2008 Hallow's Eve 10km - 4th female o/a 3rd in age category 
  
• 2006 Scorched Sole 25km - 3rd o/a & 2nd female 
  
• 2005 Raid Thai 5 day stage race - 5th female