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A hidden corner of heaven...

_Are you hard core?  Gooood...because the Kootenays (pronounced koot-nees) has something for you and that evil twin you see in the mirror from time to time.  This place seems to be world renowned for everything from kayaking, white-water rafting, skiing and heli-skiing, mountain biking, and para-gliding.  The Kootenays is actually split into two sections (East and West) but neither trumps the other.  People from the Kootenays are known to take things seriously without taking things too seriously.  After all, what's the point of putting yourself through some of these sadistic challenges if you can't laugh at your own lunacy?  Catch a flight into Calgary instead of Vancouver if you're looking to drop into this region.  You will be welcomed into the Columbia Valley by herds of bighorn sheep and the Rocky Mountains.  You can relax if you are worried about dragging your couch potato spouse with you.  The Kootenay region is also a golfer's paradise.  They even have carts! 

If you are looking to burn off a few calories from the copious amounts of food and drink you have consumed then check out a couple of these local beauties.
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Loop the Lake 10k and Half Marathon in Invermere, BC
KOOTENAY ROAD RUNNING EVENTS
  • Apr - Pasta Run 8k - Cranbrook
  • Apr - Rotary Family Fun Run 5k - Nelson
  • May - Spring Honda Fun Run for ALS 5k, 10k - Cranbrook
  • May - Silver City Days Fun Run 5k, 10k - Trail  (Reg. Form)
  • May - Nakusp Spring Community Run - Nakusp 
  • 22 Jun - Banff Marathon - Banff, AB
  • Jun - Bigfoot EK 5k/10k - Cranbrook
  • 09 Aug - Loop the Lake 10k, 21k - Invermere
  • Sep - Blue Heron Half Marathon, 10k - Creston
  • Nov - North Star Rail to Trail (25k, relay) - Kimberly to Cranbrook
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