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CHECK OUT THE LINKS TO THE RACES BELOW!  WE ALSO HAVE A LOT OF WASHINGTON STATE RACES LISTED!
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Set in spectacular Invermere, BC, the Heart of the Rockies Triathlon is one of BC's oldest independently running triathlons, and has one of the most awe-inspiring backdrops of any race.  This truly family oriented event is a two day affair with the Young Hearts Youth Triathlon on Saturday followed by the adult race on Sunday.  The event offers Sprint, Olympic, and Relay Team options.  The pristine waters of Windermere Lake serves as the centre-piece for the triathlon.  If you are a timid newbie or a seasoned veteran, the swim course is the best you'll find anywhere!  The "V" shape out and back course combined with typically calm waters, provides athletes the opportunity to avoid congestion, and post ultra-fast swim times.  The bike and run courses run along side the lake offering participants panoramic Columbia Valley views that just can't be duplicated anywhere.  Register for this event!  While you're at it, check out our Kootenay training retreat report. The Columbia Valley offers something for everyone including world class golf, fishing, hiking, mountain biking, and water sports. 

Check out the TSN feature on one of BC's oldest races!
What a great race! I, (perhaps I should say 'we') so enjoy a race that offers true competition, friendly rivalry and a family-all-inclusive atmosphere. Heart of the Rockies has all the above. Our twelve and ten year olds are already mapping out next year's teams. - HOR participant  (click for additional testimonials on YOUNG HEARTS & HOR)
_BC TRIATHLON RACES 2014
please check in frequently as we are making consistent updates.
REGIONAL TAGS
  • (VAN) Vancouver / Lower Mainland
  • (VI) Vancouver Island
  • (OK) Thompson Okanagan
  • (KO) Kootenays
  • (CC) Cariboo Chilcotin
  • (NBC) Northern BC
JANUARY - APRIL
  • 09 Mar - UBC Triathlon & Duathlon VAN - Vancouver (KOS/Sprint/Olympic)
  • 13 Apr - Cowichan Valley Breakers Splash n' Dash - Cowichan
  • 20 Apr - Westshore Triathlon & Duathlon - VI - Colwood (Sprint)
  • 26 Apr - Delta Triathlon VAN - Delta (KOS/Sprint)
  • 27 Apr - Creek Classic Triathlon / Duathlon VAN - Port Coquitlam (Sprint/KOS/Try-a-tri)
MAY
  • May-Aug HCTC Splash & Dash Race Series - Nanaimo (Multiple Events) 
  • 04 May - Kamloops Spring Sprint OK - Kamloops (sprint/super sprint)
  • 04 May - Fort Street Cycle Beginner Tri for MS - Victoria (500m swim, 16k bike, 4k run)
  • 10 May - Barley Mill Pub Bare Bones Duathlon OK - Penticton (5km/32km/5km)
  • 11 May - Squamish Youth Triathlon - VAN - Squamish (KOS)
  • 19 May - North Shore Spring Sprint Triathlon VAN - N. Vancouver (KOS/Sprint)
  • 24 May - Whistler KOS & Adult's Try-A-Tri VAN - Whistler (KOS/Try-A-Tri)
  • 24 May - Lees Trail Triathlon - Vancouver (500 swim, 10k bike, 4k run)
  • 25 May - Shoreline Orthodontics Comox Valley Tri-K Triathlon VI - Courtnenay (KOS/Sprint/Duathlon)
  • 25 May - Subaru Shawnigan Lake Triathlon VI - Victoria (Sprint/Olympic/Half ) *Also Western Canadian High School Championship
  • 31 May - Wine Capital of Canada Triathlon - Oliver OK (Sprint/Olympic)
  • TBD May - Lees Trail Triathlon - Vancouver VAN (short sprint - 500 swim, 10k bike, 4k run)

JUNE
  • 01 Jun - Oliver Half-Iron (half-iron) OK - Oliver 
  • 01 Jun - TriKids Burnaby VAN - Burnaby (KOS)
  • 08 Jun - Pomeroy Inn & Suites Fort St. John Triathlon NBC - Fort St. John (Sprint)
  • 08 Jun - Victoria Youth Triathlon VI - Victoria (KOS)
  • 08 - Calgary Kids of Steel - (KOS) Calgary AB
  • 14/15 Jun - Gerick Sports Wasa Triathlon KO - Wasa Lake (near Cranbrook) (Sprint/Olympic/KOS)
  • 15 Jun - Saunder's Subaru Victoria Triathlon VI - Victoria (Sprint/Olympic/Half)
  • 21 Jun - Vernon Kids of Steel Triathlon OK - Vernon (KOS) 
  • 21 Jun - Pharmasave Okanagan Falls Junior Triathlon OK - Okanagan Falls (KOS) 
  • 22 Jun - Kal RATS Sprint Triathlon OK - Vernon (Sprint) REVIEW
  • 22 Jun - Kamloops KOS - Kamloops
  • 22 Jun - Qualicum Beach Triathlon - VI - Qualicum Beach
  • 29 Jun - Triathlon of Compassion VI - Victoria (KOS/Sprint)
  • 29 Jun - Exceleration Tri-It Triathlon - VAN (KOS) - Vancouver
  • Jun - Man of Steel Triathlon - OK - Summerland (Hybrid Olympic & Sprint) 
  • Jun - Northern Rockies Triathlon - Fort Nelson (Olympic)
  • Jun - ROC Vernon - Vernon OK Off-Road Triathlon (Sport/Full/Duathlon) 
JULY
  • 06 Jul - Squamish Triathlon VAN - Squamish (Olympic)
  • 06 Jul - Xterra Victoria - VI - Victoria (Full, Sport)
  • 06 Jul - Desert Half OK - Osoyoos (Half)
  • 12/13 Jul - Heart of the Rockies Triathlon KO - Invermere (KOS/Sprint/Olympic) REVIEW
  • 13 Jul - Subaru Vancouver Triathlon VAN - Vancouver (Sprint/Olympic/Half)
  • 13 Jul - Cowichan Challenge VI - Chemainus (Sprint/Olympic/Duathlon)
  • 13 Jul - Tyhee Lake Triathlon - CC - Tyhee Lake Provincial Park, Telkwa (Sprint, Olympic)
  • 14 Jul - Ashcroft Kids Triathlon - Ashcroft (KOS) *please email for info
  • 17 Jul - BC Summer Games VI - Nanaimo (KOS)
  • 20 Jul - Peach Classic OK - Penticton (Sprint/Olympic)
  • 20 Jul - TriKids Okanagan OK - Kelowna (KOS)
  • 20 Jul - Pomeroy Inn & Suites Prince George Triathlon CC - Prince George (Sprint, Olympic, Du)
  • 27 Jul -  Subaru Ironman Canada VAN - Whistler
  • 27 Jul - Point Grey Triathlon VAN - Vancouver (Sprint/Duathlon)
  • 27 Jul - Peachland Sprint Triathlon OK - Peachland (Sprint)
  • Jul - Barkman Triathlon CC - Terrace (Sprint, Olympic, Duathlon) 2014 race cancelled
  • Jul - National Sprint & Olympic Championships -  (Sprint/Olympic)
AUGUST
  • 03 Aug - CYSWOG 'N' FUN Triathlon KO  - Nelson (Sprint/Olympic)
  • 03 Aug - Self-Transcendence Triathlon VI - Victoria (Sprint/Olympic)
  • 10 Aug - Metchosin Triathlon VI - Victoria (KOS/Sprint)
  • 10 Aug - Lake Windermere Open Water Swim KO - Invermere (2k, 5k) 
  • 16/17 Aug - Pushor Mitchell Kelowna Apple Triathlon OK - Kelowna (KOS/Sprint/Olympic)
  • 22 Aug - Boston Pizza Junior Triathlon OK – Penticton (KOS/Jr. Elite)
  • 23 Aug - Nanaimo Ocean Swim - Nanaimo (Open Water Swim)
  • 24 Aug - Challenge Penticton OK - Penticton (3.8 Swim, 180 bike, 42 run) Half-Iron Distance added for 2014
  • 24 Aug - Oak Bay Eliminator VI - Victoria (200 Swim, 5k Bike, 1k Run)
  • 24 Aug - Abbotsford Triathlon - VAN - Abbotsford (Sprint)
  • 31 Aug - Summerland ORCA KOS & Sprint Triathlon OK - Summerland (KOS, Sprint)
  • 30 Jul-Aug 05 - Ultraman Canada OK - Penticton (multi-day triathlon - 10k swim, 420k bike, 84k run)
  • Aug - Crescent Beach Triathlon Grassroots Invitational - South Surrey (Olympic) NON-SANCTIONED EVENT
SEPTEMBER - DECEMBER

  • 01 Sep - Vancouver Triathlon  VAN - Vancouver (Sprint/Olympic)
  • 07 Sep - Adventure Challenge - VAN - Cultus Lake & North Van (Run, Kayak, Bike)
  • 14 Sep - Pavillion Lake Sprint - OK Kamloops (Sprint)
  • 14 Sep - Cultus Lake Tri – VAN Cultus Lake (Sprint/Olympic) REVIEW
  • Sep - ROC Kelowna OK (Sport/Full/Duathlon) Cancelled
BC RACE SERIES HOSTS & PROVINCIAL / NATIONAL CHAMPIONSHIPS
  • 09 Mar - UBC Triathlon & Duathlon VAN - Vancouver (KOS/Sprint/Olympic) Race Series #1
  • 19 May - North Shore Spring Sprint Triathlon VAN - N. Vancouver (KOS/Sprint) Race Series #2
  • 25 May - Subaru Shawnigan Lake Triathlon VI - Victoria (Sprint/Olympic/Half ) Race Series #3 *Western Canadian High School Championship
  • 08 Jun - Pomeroy Inn & Suites Fort St. John Triathlon NBC - Fort St. John (Sprint) Race Series #4
  • 14/15 Jun - Gerick Sports Wasa Triathlon KO - Wasa Lake (near Cranbrook) (Sprint/Olympic/KOS) Race Series #5
  • 06 Jul - Squamish Triathlon VAN - Squamish (Olympic) Race Series #6
  • 13 Jul - Subaru Vancouver Triathlon VAN - Vancouver (Sprint/Olympic/Half) Race Series #7 *Provincial & National Long Dist. Championships
  • 20 Jul - Peach Classic OK - Penticton (Sprint/Olympic) Provincial Sprint Dist. Championships
  • 03 Aug - Self-Transcendence Triathlon VI - Victoria (Sprint/Olympic) Race Series #8
  • 16/17 Aug - Pushor Mitchell Kelowna Apple Triathlon OK - Kelowna (KOS/Sprint/Olympic) Provincial Olympic & Junior Elite Championships; National U15 & Junior Elite Grand Final
  • 01 Sep - Vancouver Triathlon  VAN - Vancouver (Sprint/Olympic) Race Series #9
WASHINGTON STATE TRIATHLON RACES
Important Notice to Athletes Racing Out of the Province of BC.  Please note that when racing outside of the province of BC, TriBC members are not covered by TriBC insurance except at National Championship races sanctioned by Triathlon Canada. In all other races outside of BC, you must pay day-of-race insurance fees for that race to ensure insurance coverage.
  • 01 Mar  Lost River Winter Triathlon
  • Mar Walla Walla Dirty Duathlon
  • Apr Apple Capital Spring Duathlon  (3 mi, 17mi, 3 mi)
  • Apr The Rage in the Sage Mountain Bike Duathlon Run - Benton City (2.5 miles, Bike 10 miles, Run 2.5 miles) 
  • Apr Spring Fling Triathlon & Duathlon - Elma, WA (Sprint) 
  • 27 Apr Mount Rainier Duathlon - Enumclaw, WA Long and Short Course (Run 5.1 Mi, Bike 28.8 Mi, Run 3.8 Mi) (Run 1.6 Mi, Bike 14.4 Mi, Run 3.8 Mi) 
  • May The Fiasco in Pasco - Pasco, WA (duathlon), (Run 3.1 miles, Bike 18.6 miles, Run 3.1 miles) 
  • 25 May Onionman Triathlon (Olympic)
  • 26 May Spring Festival Triathlon and Duathlon - Montlake Park, WA (sprint)  
  • June Triberry Sprint Triathlon & Super Sprint - Lynden, WA (sprint & super sprint)
  • June Issaquah Triathlon - Issaquah, WA (sprint, kids, duathlon, 5k & 10k run races)
  • June Ironman 70.3 Boise - Boise, ID
  • June Moses Lake Triathlon: For the Health of It!! - Moses Lake, WA (sprint, olympic, family) 
  • June Lake Wilderness Triathlon - Maple Valley, WA (olympic, Sprint, kids) 
  • June Cottage Lake Tri & Tri Again... - Woodinville, WA (sprint) 
  • June Dilettante Women's Triathlon, Federal Way, WA (King County's Five Mile Lake Park) (sprint, olympic)
  • June Deception Pass Challenge - Oak Harbor, WA (sprint) 
  • June Three Lakes Triathlon - Friday Harbor, WA (Olympic & Sprint)
  • June Padden Triathlon - Bellingham, WA (sprint, duathlon)  (duathlon link) 
  • June Ironman Coeur d'Alene - Coeur d'Alene, ID
  • June Five Mile Lake Co-Ed Sprint Triathlon - King County’s Five Mile Lake Park, WA  (Sprint)
  • June Black Hills Triathlon - Lacey, WA (sprint)
  • July XTERRA Vashon Island Off-Road Triathlon - King County's Dockton Park, WA (Full Distance) 
  • July Ocean Shores Tri & Foot Fest - Ocean Shores, WA (Half, Olympic, Sprint, Relay, kids, duathlon,10k & 5k runs)
  • July Clear Lake Triathlon - (sprint, kids)
  • July Valley Girl Triathlon - Spokane, WA (Women’s Only & Kids) (Sprint) 
  • July Tiger Tri - Colville, WA (Olympic)
  • July Padden Duathlon - Bellingham, WA (Run 2.6 miles, Bike 19.1 miles, Run 2.6 miles)
  • July Chelanman Multi-Sport Weekend - Chelan, WA (Running & Triathlon Races) (Half, Olympic, Sprint, Try-a-Tri, Splash n’ Dash, 10k, 21k run)
  • July Ironman 70.3 Lake Stevens - Lake Stevens, WA
  • July Girlfriends & Dudes Triathlon - Vancouver, WA (Sprint) 
  • July Benaroya Research Institute at Virginia Mason Seafair Triathlon - Seattle, WA (Olympic, Sprint, Kids) 
  • July Ellensburg Sprint Triathlon - Ellensburg, WA 
  • July Whiskey Dick Triathlon - Ellensburg, WA  (Olympic)
  • Aug Federal Escape Triathlon - Auburn, WA (Olympic, Sprint, Aquabike, Kids)
  • Aug Whidbey Triathlon - South Whidbey Island, WA (sprint)
  • Aug XTERRA Black Diamond Off-Road Triathlon - Black Diamond, WA (Long and Short course)
  • Aug Bellingham Youth Triathlon - Bellingham, WA (kids)
  • Aug Lake Tye Triathlon - Monroe, WA (Olympic, Sprint, Youth)
  • Aug Titanium Man Jr. Tri - Richland, WA (Kids)
  • Aug Beaver Lake Triathlon - Sammamish, WA (Sprint)
  • Aug Athleta Iron Girl Women's Triathlon - Seattle, WA (Sprint) 
  • Aug Lake Sammamish Triathlon - Lake Sammamish, WA (sprint, tri-it)
  • Aug Lake Meridian Triathlon - Kent, WA (Olympic, Sprint, & Super Sprint)  
  • Aug Titanium Man Tri - Richland, WA (Olympic, Relay)
  • Aug Bonney Lake Chamber of Commerce Triathlon - Bonney Lake, WA
  • Sep Steve Braun Memorial Triathlon, Olga, WA (Sprint)
  • Sep Cottage Lake Tri & Tri again... - Cottage Lake, Woodinville WA (sprint)
  • Sep Lake Stevens Olympic and Sprint Triathlon - Lake Stevens, WA (Olympic, Sprint) 
  • Sep Escape From the Rock - Seattle, WA (sprint)
  • Sep Black Diamond Triathlon, Duathlon, & Half Marathon - Enumclaw, WA (Half, Olympic, Sprint, Duathlon, & Half Marathon)
  • Sep Tri-Freaks Kirkland Triathlon - Kirkland, WA (Sprint, Duathlon, Aquabike)
  • Sep Grand Columbian Super-Tri - Grand Coulee, WA (SuperTri, Iron, Half-Iron, Olympic, Duathlon, and Aquabike options)
  • Sep Last Gasp of Summer Open Water Swim - Angle Lake (SeaTac), WA 
  • Oct Padden MTB Duathlon - Bellingham, WA 
  • Oct - YMCA Youth Duathlon - Bellingham, WA (Kids Duathlon)
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